The term Mindfulness is gaining popularity these days because of its benefits for mental health. The concept of mindfulness has been derived from Buddhism...
The main wellbeing trends for 2022 have been announced, ranging from mental health to environmental care. Over the last 18 months, everything about 'wellness'...
Not all coconut oils are created equal. When comparing refined vs extra virgin coconut oil, you’ll find these two types are actually quite different....
Vegan Snacks That Will Astonish You.
Vegan snacks include nuts and fruit. Even long-time vegans are occasionally surprised when they come across items that they...